I then flipped over onto my back, and the other side of my legs and arms, as well as my head and neck were tended to. I experience lower back pain often, so Kristen adjusted the routine of my massage to concentrate on my needs. The massage began on my arms and continued to my hands, then legs and feet and finally to my back. I started the massage laying face down, while Kristen massaged an organic, plant-based oil into her hands, placing them just below my face and asking me to inhale and exhale deeply and slowly. The massage table was heated to the perfect temperature, and she instructed me that I was going to feel vibrations throughout my head and body, and that a dome-shaped structure above my head would lower and rise as the playlist went on, to heighten my audio experience with treble tones. When my masseuse, Kristen, was ready for me, she came to the locker area to guide me to my treatment room.